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Product Description
GU ENERGY GEL
Energy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress.
GU Energy Gels use a combination of simple and complex carbohydrates. Carbs become the main source of energy as our bodies transition from sedentary to an active state and exercise intensity increases.
The body does have a limited carbohydrate supply, but not enough to sustain higher intensity activity for long periods of time. Thus, as you deplete your carb supply, performance suffers. You need energy in the form of carbohydrates to keep going in longer, more intense efforts.
ESPRESSO LOVE is the ideal flavor for a busy athlete. This flavor will remind you of a bold, rich, dark-roasted cup of joe – so good you might just sip on the gel like it’s a lazy Saturday morning. Plus, with 40mg of caffeine, it’s perfect for those early morning workouts. Love is in the name, and it’s also in the recipe, because here at GU, one of our six core values is love.
Quantity :24 Pack / 8 Pack
Serving Size :32 gm
Veg/Non Veg : Vegetarian
Type : Pre & Post Workout
Sub-Type : Pre Workout
Supplement Type : Energy Gels
How to Use:
TRAINING: Eat one GU 15 minutes before and then one GU every 30 to 45 minutes during training.
RACING: Eat one GU 45 minutes before the start, one GU 15 minutes before the start, and then one GU every 30 to 45 minutes during the race.
Always wash down GU with a few gulps of GU Electrolyte Brew® or water.
And, as a guideline, drink 20-24 ounces of fluid per hour throughout training and racing.
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