{"product_id":"ascend-zero-sugar-ascend-electrolytes-assorted-500-mg-sodium","title":"ascend Zero Sugar Ascend Electrolytes - Assorted | 500 mg sodium","description":"\u003cp\u003e\u003cstrong\u003eWhy Electrolytes:  \u003c\/strong\u003eElectrolytes are essential for muscle function, brain function and for hydration. During a workout, sweating causes electrolyte depletion. To maintain electrolyte balance, the right amounts of sodium, potassium and magnesium are needed at regular intervals.\u003cbr\u003e\u003cstrong\u003eZero Sugar Ascend Electrolytes:  \u003c\/strong\u003eZero sugar Ascend electrolytes come in powder form and taste best when served with chilled water or ice. One sachet of electrolytes ideally should be mixed with 500 ml of water. \u003cbr\u003e\u003cstrong\u003eWhen To Consume: \u003c\/strong\u003eThe Ascend electrolytes can be consumed daily and before\/during and after workouts. An average man may require about 500mg of sodium per hour of workout and that is exactly what this electrolyte powder provides. \u003cbr\u003e\u003cstrong\u003eFor Daily Usage: \u003c\/strong\u003eone sachet mixed in 1\/2 ltr of chilled water or ice. Electrolytes are great for recovering from dehydration.\u003cbr\u003e\u003cstrong\u003eOn Workout Days: \u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eBefore:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003edrink 1\/2 sachet in 250 ml of chilled water before the workout\u003cbr\u003e\u003cstrong\u003eDuring: \u003c\/strong\u003edrink 1 sachet in 1\/2 ltr of chilled water per hour. You can sip throughout the hour as well.\u003cbr\u003e\u003cstrong\u003eAfter: \u003c\/strong\u003edrink 1 sachet of electrolytes mixed with 1\/2 ltr chilled water\u003cbr\u003eHeavy sweaters may need more electrolytes and you can adjust consumption based on your sweat rate.\u003cbr\u003e\u003cstrong\u003eFlavour:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ethe assorted electrolytes have a combination of Pink Guava and Lemon Lime flavours.  These are tasty as well and so you can mix these with many other combinations - with coconut water, different juices or with fruits.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"text-with-icon\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csvg aria-hidden=\"true\" width=\"11\" class=\"icon icon-accordion-small-arrow\" part=\"icon\" fill=\"none\" viewbox=\"0 0 11 7\"\u003e\u003cpath stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M10 1 5.5 5.5 1 1\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__content prose\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eFor Lemon \u0026amp; Lime\u003cbr\u003eSodium chloride, Citric acid (INS 330), Magnesium (as magnesium malate), Potassium (as potassium citrate), Nature identical flavouring substance (Lemon and lime), Steviol glycosides (INS 960), and Anticaking agent (INS 551).\u003cbr\u003e\u003cbr\u003eFor Pink Guava\u003cbr\u003eSodium chloride, Citric acid (INS 330), Magnesium (as magnesium malate), Potassium (as potassium citrate), Nature identical flavouring substance (Pink Guava), Steviol glycosides (INS 960), and Anticaking agent (INS 551).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"text-with-icon\"\u003e\u003cspan\u003eNutritional value\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003e\u003csvg aria-hidden=\"true\" width=\"11\" class=\"icon icon-accordion-small-arrow\" part=\"icon\" fill=\"none\" viewbox=\"0 0 11 7\"\u003e\u003cpath stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M10 1 5.5 5.5 1 1\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__content prose\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eEnergy: 0 kcal\u003cbr\u003eProtein: 0 g\u003cbr\u003eCarbohydrate: 0 g\u003cbr\u003eTotal sugars: 0 g\u003cbr\u003eAdded Sugar: 0 g\u003cbr\u003eTotal Fat: 0 g\u003cbr\u003eSodium: 500 mg\u003cbr\u003ePotassium: 210 mg\u003cbr\u003eMagnesium: 60 mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"text-with-icon\"\u003e\u003cspan\u003eUsage\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csvg aria-hidden=\"true\" width=\"11\" class=\"icon icon-accordion-small-arrow\" part=\"icon\" fill=\"none\" viewbox=\"0 0 11 7\"\u003e\u003cpath stroke=\"currentColor\" stroke-width=\"1.5\" d=\"M10 1 5.5 5.5 1 1\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/p\u003e\n\u003cdiv class=\"accordion__content prose\"\u003e\n\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003eCan be consumed almost always.\u003cbr\u003eDuring Workouts:\u003cbr\u003eMix 1 stick of the electrolyte powder with 500 ml water. Stir or shake well. Consume during prolonged high-intensity activities. Repeat every hour of continuous workout.\u003cbr\u003e\u003cbr\u003ePost Workouts:\u003cbr\u003eMix 1 stick of the electrolyte powder with 500 ml water and consume immediately after a workout to replenish the fluids and electrolytes lost while sweating.\u003cbr\u003e\u003cbr\u003eOn hot\/humid days:\u003cbr\u003eStir 1 stick of the electrolyte mix with 500 ml water. Keep sipping throughout the day to replenish the fluids and electrolytes lost due to sweat.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ascend","offers":[{"title":"Default Title","offer_id":67915587911989,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9701\/8165\/files\/1.webp?v=1792753114","url":"https:\/\/thetriworld.com\/products\/ascend-zero-sugar-ascend-electrolytes-assorted-500-mg-sodium","provider":"TheTriWorld","version":"1.0","type":"link"}