{"product_id":"unived-creatine-monohydrate","title":"Unived Creatine Monohydrate","description":"\u003cp\u003e\u003cspan\u003eUnived’s Micronised Creatine Monohydrate delivers pure creatine in a highly bioavailable micronized form. Clinically shown to improve strength, power, and muscle recovery, creatine supports ATP regeneration during high-intensity training.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"tab_title active\"\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tab_info_row\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cul\u003e\n\u003cli\u003eEnhances force output and augmented power output.\u003c\/li\u003e\n\u003cli\u003eIncreases strength and work capacity\u003c\/li\u003e\n\u003cli\u003eIncreases anaerobic threshold.\u003c\/li\u003e\n\u003cli\u003eReplenishes ATP stores.\u003c\/li\u003e\n\u003cli\u003eEnhances recovery and training adaptations.\u003c\/li\u003e\n\u003cli\u003eReduces muscle damage after intense training.\u003cbr\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"tab-link current\" data-tab=\"tab-1\"\u003eLearn More\u003c\/li\u003e\n\u003cli class=\"tab-link\" data-tab=\"tab-2\"\u003eIngredients\u003c\/li\u003e\n\u003cli class=\"tab-link\" data-tab=\"tab-3\"\u003eFAQ\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"tab-1\" class=\"tab-content product_learn_tab current\"\u003e\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\n\u003cp\u003eIn the area of sports performance and exercise, both\u003cspan\u003e \u003c\/span\u003eathletes and recreational non-athletes are continuously seeking competitive\u003cspan\u003e \u003c\/span\u003eadvantages to improve their health and optimize physical performance. Although\u003cspan\u003e \u003c\/span\u003evarious activities and considerations interact to achieve this end, many people\u003cspan\u003e \u003c\/span\u003eturn to various exercise and nutritional strategies to augment performance\u003cspan\u003e \u003c\/span\u003e(i.e., enhanced muscular strength, power, and force). One of the most commonly\u003cspan\u003e \u003c\/span\u003eused and scientifically supported ergogenic aids is creatine monohydrate\u003cspan\u003e \u003c\/span\u003e(commonly referred to as creatine) [2].\u003c\/p\u003e\n\u003cp\u003eCreatine is an amino acid that is relatively stored in the\u003cspan\u003e \u003c\/span\u003eskeletal muscles. Approximately 95% of the body's creatine is stored in\u003cspan\u003e \u003c\/span\u003eskeletal muscle. About two-thirds of the creatine found in skeletal muscle are\u003cspan\u003e \u003c\/span\u003estored as phosphocreatine (PCr) while the remaining amount of creatine is\u003cspan\u003e \u003c\/span\u003estored as free creatine. The body breaks down about 1 – 2% of the creatine pool\u003cspan\u003e \u003c\/span\u003eper day (about 1–2 grams\/day) into creatinine in the skeletal muscle for ATP\u003cspan\u003e \u003c\/span\u003e(energy molecule) resynthesis. The creatinine is then excreted in urine.\u003cspan\u003e \u003c\/span\u003eCreatine stores can be replenished by obtaining creatine in the diet or through\u003cspan\u003e \u003c\/span\u003ethe endogenous synthesis of creatine from glycine, arginine, and methionine.\u003cspan\u003e \u003c\/span\u003eDietary sources of creatine include meats and fish. Large amounts of fish and\u003cspan\u003e \u003c\/span\u003emeat must be consumed in order to obtain gram quantities of creatine. Whereas\u003cspan\u003e \u003c\/span\u003edietary supplementation of creatine provides an inexpensive and efficient means\u003cspan\u003e \u003c\/span\u003eof increasing the dietary availability of creatine without excessive fat and\/or\u003cspan\u003e \u003c\/span\u003eprotein intake [3].\u003c\/p\u003e\n\u003cp\u003eCreatine has become one of the most extensively studied and\u003cspan\u003e \u003c\/span\u003escientifically validated nutritional ergogenic aids for athletes. Additionally,\u003cspan\u003e \u003c\/span\u003eCreatine has been evaluated as a potential therapeutic agent in a variety of\u003cspan\u003e \u003c\/span\u003emedical conditions. Creatine monohydrate appears to be the most effective\u003cspan\u003e \u003c\/span\u003enutritional supplement currently available in terms of improving lean body mass\u003cspan\u003e \u003c\/span\u003eand anaerobic capacity. To date, several hundred peer-reviewed research studies\u003cspan\u003e \u003c\/span\u003ehave been conducted to evaluate the efficacy of CM supplementation in improving\u003cspan\u003e \u003c\/span\u003eexercise performance. Nearly 70% of these studies have reported a significant\u003cspan\u003e \u003c\/span\u003eimprovement in exercise capacity [3]. There also researches that indicate\u003cspan\u003e \u003c\/span\u003eenhanced creatine uptake with carbohydrate co-ingestion.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Unived","offers":[{"title":"Default Title","offer_id":52152112513333,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9701\/8165\/files\/UNIVED-SPORTS-CREATINE-MONOHYDRATE-VEGAN-SUPPLEMENT-81-SER_25-FRONT.jpg?v=1767868802","url":"https:\/\/thetriworld.com\/products\/unived-creatine-monohydrate","provider":"TheTriWorld","version":"1.0","type":"link"}