{"product_id":"unived-gel-100-dark-chocolate-mint-35mg-caffeine","title":"Unived Gel 100 Dark Chocolate Mint 35mg Caffeine","description":"\u003cp\u003e\u003cspan\u003eA gel is intra-workout fuel, not an everyday supplement — its value shows up on efforts long enough to run your glycogen down, roughly 60–90 minutes and beyond. The carbohydrate is glucose-based (maltodextrin + dextrose), which the body can oxidise at up to about 60g per hour, so the every-30-minutes protocol (~50g\/hr) sits comfortably inside that ceiling. Always take it with water, and practise your fuelling and hydration in training before you rely on it in a race. Not a substitute for a varied diet.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eey clinical outcomes supported\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEndurance performance — carbohydrate during prolonged exercise (beyond ~60–90 min) is one of the best-established performance aids in sports nutrition\u003c\/li\u003e\n\u003cli\u003eSustained pace \u0026amp; delayed fatigue — steady glucose delivery helps maintain output when muscle glycogen runs low\u003c\/li\u003e\n\u003cli\u003eElectrolyte replacement — sodium, potassium, magnesium and chloride replace what's lost in sweat, with extra sodium in the Salted flavours for heavy sweaters\u003c\/li\u003e\n\u003cli\u003eFocus \u0026amp; perceived effort (caffeinated flavours) — caffeine is a well-evidenced ergogenic aid; Cocoa Choco and Espresso Cappuccino let you time it\u003c\/li\u003e\n\u003cli\u003eFast, no-chew delivery — a squeeze-and-swallow format designed for use mid-run or mid-ride without breaking rhythm\u003cbr\u003e\u003cbr\u003e\n\u003ch3\u003eThis is for you if\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou're running, cycling or racing beyond about 60–90 minutes and need steady carbohydrate to hold your pace\u003c\/li\u003e\n\u003cli\u003eYou want a gel you can take without chewing — squeeze it in, swallow, wash down with water, and keep moving\u003c\/li\u003e\n\u003cli\u003eYou sweat heavily or race in heat and want real electrolytes, not just sugar (reach for the Salted flavours)\u003c\/li\u003e\n\u003cli\u003eYou want the option of a caffeine hit for the back half of long efforts (Cocoa Choco or Espresso Cappuccino)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Unived","offers":[{"title":"Default Title","offer_id":67577308283189,"sku":null,"price":650.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/9701\/8165\/files\/Unived-Energy-Gel-100_Box_Sachet_Dark_Choco_Mint.webp?v=1790418343","url":"https:\/\/thetriworld.com\/products\/unived-gel-100-dark-chocolate-mint-35mg-caffeine","provider":"TheTriWorld","version":"1.0","type":"link"}