ascend Zero Sugar Ascend Electrolytes - Pink Guava | 500 mg sodium

Why Electrolytes:  electrolytes are essential for muscle function, brain function and for hydration. During a workout, sweating causes electrolyte depletion. To maintain electrolyte balance, the right amounts of sodium, potassium and magnesium are needed at regular intervals.
Zero Sugar Ascend Electrolytes:  zero sugar Ascend electrolytes come in powder form and taste best when served with chilled water or ice. One sachet of electrolytes ideally should be mixed with 500 ml of water. 
When To Consume: The Ascend electrolytes can be consumed daily and before/during and after workouts. An average man may require about 500mg of sodium per hour of workout and that is exactly what this electrolyte powder provides. 
For Daily Usage: one sachet mixed in 1/2 ltr of chilled water or ice. Electrolytes are great for recovering from dehydration.

For Pink Guava
Sodium chloride, Citric acid (INS 330), Magnesium (as magnesium malate), Potassium (as potassium citrate), Nature identical flavouring substance (Pink Guava), Steviol glycosides (INS 960), and Anticaking agent (INS 551).